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Massage in the Mountains

A Therapeutic Mini Spa

Helpful information to live a healthier, happier life.

Please note: none of the information provided is medical advice but meant for educational purposes only and does not substitute for professional medical advice. Always consult your medical doctor for medical advice, diagnoses, or treatment.

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Muscle Meltdown

Aug 151 min read

Muscle Meltdown

Experience stress & tension melt away.

Benefits of Infrared Sauna & Chromotherapy

Aug 142 min read

Benefits of Infrared Sauna & Chromotherapy

Promoting heath & wellness.

Lymphatic Drainage Therapy

Aug 132 min read

Lymphatic Drainage Therapy

Relaxation. Detoxification. Rejuvenation.

7 Benefits of Massage Therapy & Conditions it Can Help Relieve.

Aug 21 min read

7 Benefits of Massage Therapy & Conditions it Can Help Relieve.

7 Benefit of Massage Therapy & Conditions That it Can Help Relieve.

How often should you have a massage?

Apr 232 min read

How often should you have a massage?

While it is client specific, it can be helpful to identify ways to determine when you should schedule a massage appointment and how often.

Benefits of a Foot Scrub

Aug 1, 20231 min read

Benefits of a Foot Scrub

A foot scrub will help increase blood circulation to your feet and stimulate the flow of oxygen, which will minimize swelling,...

Benefits of Ashiatsu Massage

Jul 31, 20231 min read

Benefits of Ashiatsu Massage

Ashiatsu massage is a unique form of massage therapy that involves the use of the therapist's feet to apply deep, gliding pressure.

Ways to Handle Stress...

Feb 7, 20232 min read

Ways to Handle Stress...

Massage is one of the many tools to help us deal with stress.

How to Choose the Right Treatment for Your Needs

Jan 18, 20221 min read

How to Choose the Right Treatment for Your Needs

In this video we discuss a question clients often ask: What treatment session should I schedule?!

Massage in the Mountains

Massage in the Mountains

Massage in the Mountains

How to Choose the Right Treatment for Your Needs

How to Choose the Right Treatment for Your Needs

06:18

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