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7 Benefits of Massage Therapy & Conditions it Can Help Relieve.

There are many benefits of massage therapy and specific conditions that can be helped.


7 Benefits of Massage Therapy:


  1. Improved circulation & lymphatic drainage resulting in bringing new blood to muscle tissue, strengthening the immune response, and decreasing edema.

  2. Decreased muscle stiffness resulting in improved flexibility and less pain and soreness.

  3. Decreased hoping inflammation and quicker recovery between workouts.

  4. Improved quality of sleep.

  5. Improved relaxation resulting in lower stress levels.

  6. Improved mood and decreased anxiety.

  7. More energy resulting in increased feeling of wellness.


Specific Conditions that Massage Therapy Can Help:


  • Anxiety

  • Depression

  • Digestive disorders

  • Fibromyalgia

  • Headaches

  • Insomnia

  • Nerve pain

  • Postoperative care

  • Scar tissue

  • Soft tissue strains & injuries

  • Sports injuries

  • TMJ disorders

  • Frozen shoulder

  • Edema

  • Back pain

  • And more…


If you are experiencing any of the above conditions or need any of the benefits discussed above, reach out to us today to schedule an appointment to experience the benefits of Massage Therapy. Now is the perfect time to make your health and wellness a priority!





Please note: none of the information provided is medical advice but meant for educational purposes only and does not substitute for professional medical advice. Always consult your medical doctor for medical advice, diagnoses, or treatment. 



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