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Writer's picturePaula Oliver

Benefits of Ashiatsu Massage

Ashiatsu massage is a unique form of massage therapy that involves the use of the therapist's feet to apply deep, gliding pressure. This technique is becoming increasingly popular due to its numerous benefits, including deep muscle release and its effect on organs.


One of the primary benefits of ashiatsu massage is deep muscle release. This technique allows the therapist to apply more pressure than traditional massage techniques, which can help to release tension and knots in the muscles. This deep pressure can also help to increase blood flow to the muscles, which can reduce inflammation and promote healing, giving the circulatory and lymphatic systems a boost. Another benefit of ashiatsu massage is its effect on our organs. The deep pressure applied during the massage can help to stimulate the organs, which improves their function.


For example, the pressure applied to the liver during an ashiatsu massage can help to improve its ability to detoxify the body. Similarly, the pressure applied to the kidneys can help to improve their ability to filter waste products from the body. In addition to these benefits, ashiatsu massage can also help to improve posture, reduce stress and anxiety, and improve overall well-being. It is a safe and effective form of massage therapy that can be customized to meet the needs of each individual client.

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