Embrace Life 6-month one-on-one coaching program is excellent for those who are ready to make lifestyle changes and want that extra support over a longer period of time. 

What to Expect:
 

• 90-minute initial session to go over protocol and your goals

• Twelve 60-minute follow-up sessions twice a month for 6 months

• In-person or virtual sessions offered

• Start date is determined when all consent forms are signed and payment is received 

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What's Included in the 6-Month Program:

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• Support & education every step of the way

• A customized protocol determined by your health and wellness goals

• Meal plan ideas tailored to your dietary preferences, grocery lists, & recipes

• Exercise/stretching routines recommendations 

• Unlimited support via Practice Better app or email during business hours

• Monitoring of body measurements, weight, and vitals

• Education on body systems & functions

• Access to my Fullscript account for discounted supplements -- 20% off all supplements

• Access to discount codes to many products I love

• Access to my Ulta Lab account for discounted labs -- up to 90% cheaper (accepts HSA/FSA)

• BONUS: Join Embrace Life Women's Group for FREE! -- $25/month value

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What It Costs:

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• Price Paid in Full: $2,250 

• Payment Plan Option: $395 in 6 auto-payments ($2,370)

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Payment Type Accepted:

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• Paid in Full: Cash, Check, Venmo, PayPal, Credit Card

• Payment Plan Option: Credit/Debit Card auto-payments (3.5% processing fee)

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How to Sign-Up:

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There is no time like the present to make lifestyle changes that support health and wellness! 

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