A Therapeutic Mini Spa
Please note: none of the information provided is medical advice but meant for educational purposes only and does not substitute for professional medical advice. Always consult your medical doctor for medical advice, diagnoses, or treatment.
Embrace Life Women's Group
Embrace Life Women's Group is a monthly get-together where you will receive an encouraging word from the Bible, a time of prayer and health tips on health concerns that group members submit.
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Details & Requirements:
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• We will meet in-person the first Friday of every month unless otherwise announced (a virtual meeting will be considered if there is enough interest)
• Women ages 18 years old and older are welcome
• Scripture message and Prayer
• Health tips related to health concerns within the group, along with easy exercise ideas
• Light dinner will be served recipe included
• $25 per person monthly recurring payment membership
• If you miss a meeting, the $25 can be applied to another service (there will be a sign-in sheet at each meeting to keep track of your attendance)
• This is to reserve your spot for your first attendance; membership will be set up in-person
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Reasons You Should Join Us:
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If you have a diagnose from your doctor & you don't know where to start to live a healthier life
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You've thought about working with a Health Coach but aren't sure if you're ready to make the commitment
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You have no idea what a Health Coach is and how one could help you
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You have been feeling lonely and desire a community of other women to encourage, support, and motivate you
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You want a deeper understanding of the Bible, God, and prayer
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You have been wanting to cook more from home but struggle with knowing how and what to do
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It is a small investment into your health and wellness that will keep on giving as you make lifestyle changes to support your bio-individual health concerns
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and so many more reasons!
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When and Where:
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We will meet in-person the first Friday of every month at 5:00pm - 6:30pm (unless otherwise announced)
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Tentative Date for the first Get-Together: Friday, November 1st, 2024 (final details will be emailed to you)
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Massage in the Mountains office at 312 West Main Street, Mountain City, TN 37683 (while space allows)
Who is Leading the Group:
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Sabrina Miller, LMT, RN, BSN has had a passion for health and wellness since she was a little girl!
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She is a Bible-believing Christian who seeks to know God better and nurture a prayer life.
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She has been a Massage Therapist for 11+ years, a Registered Nurse for 4+ years, a certified doula/childbirth educator since 2014, a certified personal trainer since 2013 and now a Integrative Nutrition Health Coach in training (set to graduate December 2024), she is excited to share with her community in a different way on how to live healthier, happier lives!
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With her own health struggles and continual healing journey, she is able to empathize with you if you have failed to find answers and see results for your specific health concerns.
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While she cannot diagnose, treat, or prescribe medication, she looks forward to providing education based on the needs/questions you submit!
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What to Bring to the Get-Together:
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Your Bible (let me know if you don't have one and one can be supplied for use while at the group)
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Notebook and pen
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Your water bottle (water, lemon infused water, & possibly hot herbal tea will be provided)
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Your prayer requests
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Your questions to be answered at up-coming get-togethers
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Wear comfy clothes to be able to move around in with ease
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Bring a credit card to set up your membership if you loved the get-together and want to continue to attend! I hope you do!
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There is no time like the present to make time to invest in YOU and your health journey!
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About
Sabrina Miller, LMT, RN, BSN
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Sabrina has a passion for health & wellness and is excited to share with her community on how to live healthier, happier lives!
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She is a Bible-believing Christian who seeks to know God better & nurture a prayer life.
-
She has been a Massage Therapist for 11+ years, a Registered Nurse for 4+ years, a certified doula/childbirth educator since 2014, a certified personal trainer since 2013, and now an integrative Nutrition Health Coach in training (set to graduate December 2024).
-
With her own health struggles & continual healing journey, she is able to empathize if you have failed to find answers and see results for your bio-individual health concerns.
-
While she cannot diagnose, treat, or prescribe medications, she is able to provide support and education based your bio-individual needs!
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